WELL-BEING

Tips and must-know information on health and well-being, physical and emotional wellness, skincare, healthy meals, and all-round happinness and healthy living.

Anatripsis: breakthrough massage technique gains enthusiastic reviews

Massage therapist Panayiota Lazaris was one of the very first people I interviewed when I was starting out as a TV reporter and her acquaintance has had a deeply transformational effect on my life and mindset, as it had on hundreds of other people that this charismatic healer has treated over the past 25 years. Her own innovative massage therapy…

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6 Good Habits That Will Help you Have a Stress-Free New Year

[Guest blog by Vee Cecil] The frantic pace of day-to-day life, juggling work and home life, and managing ever-growing to-do lists are problems faced by many. Throw in relationships – disagreements with your spouse, parenting children, and dealing with friends and co-workers, and it’s no surprise that most of us spend a good deal of time stressed out about one…

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Product Review: Elemis Jasmine and Rose Hand and Nail Cream

I found this Elemis Jasmine and Rose Hand and Nail Cream in my Numerati goody bag last summer and I didn’t use it until the cold weather kicked in this week; my hands always feel sore and dry in the cold brittish weather.

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Dr Alberto Armellini: PRP, the new frontier of beauty

The desire for beauty is timeless and doesn’t know crisis. The constant pursuit of youth pushes more and more women and men of all ages to turn to plastic surgery; others to correct a defect, some to reduce a wrinkle, and many for prevention, as the latest trend in plastic surgery is to act before the problem occurs. In our…

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The Earth Spa – Larnaca, Cyprus

It was exactly three years ago when wellness professional Anna Achilleos decided to leave her job at a prestigeous fitness studio in Manhattan and decided to return to her native Larnaca, Cyprus, to launch an organic spa with absolute respect to nature. That’s how the Earth Spa was born. On its 3rd birthday, the Earth Spa is an eco dream…

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